Trim Healthy Mama S / Keto / Low Carb / Gluten Free / Sugar Free / Vegan This Marinated mini bell peppers recipe is so easy, there is no seeding or slicing involved. It’s the perfect recipe to make ahead of time. This recipe is best made, at least, 2 days prior to an event
Trim Healthy Mama E / Gluten Free Another pumpkin recipe…. Who am I?! What can I say, pumpkin is growing on me – I still cannot do pumpkin lattes but I’ll continue to work on that one. I’m very excited about these muffins. These pumpkin oat muffins are not only great as a dessert but
Delicious, quick and easy Nutella you can enjoy guilt-free. Low Carb / Keto / Sugar Free / Trim Healthy Mama / Vegan / Paleo
If you are looking for a delicious yet easy brownie recipe look no further. These Fudgy Keto Brownies are sure to win even the biggest chocolate critics. Gluten Free, Trim Healthy Mama, (almost Sugar Free) and Low Carb approved.
Trim Health Mama Fuel Pull / Keto / Low Carb / Gluten Free / Sugar Free When we lived back in Ukraine my grandma had a huge garden. Gardening was essential if you had a big family and our garden did not disappoint. We lived in a small village named Hutisko, everyone knew everyone. Grandpa
Trim Healthy Mama E I am so excited to officially share this recipe with you. It’s beyond delicious and it’s so quick to make. Try it just once and you will be hooked just as we are here, even the littles like it. We have all been on a sourdough kick lately. Some of us
Trim Healthy Mama S / Keto / Low Carb / Gluten Free / Sugar Free Summer Strawberry Soup is what summer is all about – well, that’s if you’re Ukrainian. I’m not sure if many of my American friends ever heard of it, let alone tried it. We eat it from a bowl and with
Trim Healthy Mama S / Keto / Low Carb / Sugar Free I love when you can take a few very simple ingredients and create something super delicious and in minutes. And the best part is no baking is required. For this recipe I used 3 wraps (3 servings) and we all munched on them
Trim Healthy Mama S (possibly a FP) / Keto / Low Carb / Sugar Free / Vegan I have another peanut butter ball recipe but it’s a little more calorie dense. Depending on how many you eat these could even pass as a fuel pull (THM plan) but going off of how many I normally
Trim Healthy Mama S / Keto / Low Carb / Gluten Free / Sugar Free If you are looking for a delicious low carb chocolate chip cookie recipe look no further. These cookies are ahhh-mazing and my family agrees! There are a few things that make this recipe stand out, please do not skip any
Trim Healthy Mama Fuel Pull / Keto / Low Carb / Sugar Free Candied lemons are the perfect snack or garnish for any dessert. They are also perfect to drop into a hot cup of tea. Ingredients 2 lemons thinly 2 tbsp lemon juice, fresh 1/4 cup pyure 1 cup water Instructions 1. Using a
Trim Healthy Mama S / Keto / Low Carb / Sugar Free When I initially made these little bars of goodness I could not stop eating them. I cut the block into 36 squares and I am not kidding when I say – I ate them all but 3 squares in 2 days (that’s 33
Trim Healthy Mama S / Low Carb / Keto / Gluten Free Two or three times a year we go camping and the first thing I always make, as my husband is still setting up, are these tomato zucchini bites. It has become a camping tradition. These little guys are very easy on your taste buds
THM S / Keto / Low Carb / Gluten Free Ingredients 2 egg whites pinch of salt 2 tbsp of Parmesan cheese 1 tsp of dried parsley 1 1/2 strips of bacon (chopped) ~~~~~~~~~~~~~~~~~~~~~~~~ 1/2 tsp of ghee 2 egg whites 1/2 tsp nutritional yeast pinch of salt 2 pinches of the reserved bacon 1
Trim Healthy Mama S / Low Carb / Keto / Low Card / Gluten Free / Sugar Free Ingredients Batter 3 eggs 1/2 almond milk 6 tbsp oat fiber 2 tbsp pyure (or 2 doonks stevia + 1 tbsp xylitol) 1/8 tsp xanthan gum 1 tbsp EVOO Pinch of salt Filling 4oz fat free cream
Trim Healthy Mama S / Keto / Low Carb / Gluten Free I know we all have different taste buds but for me this is the closest to real bread, not the same as real bread but close. The best variation of this bread is using almond flour and baking blend (I use Nili’s Baking Blend recipe).
Trim Healthy Mama S / Keto / Low Carb / Gluten Free Everyone seems to want this recipe and for good reason – it’s amazing. I didn’t want to post it just yet because I don’t like how the photos turned out but with so many requests – here it is. Bare with the photos
Trim Healthy Mama S / Keto / Low Carb There is something about avocado when paired with a good cracker or bread and topped with Everything Bagel seasoning is amazing. This avocado garlic spread is so easy and quick to make, you know everything that goes into it and it’s beyond delicious. The addition of
Trim Healthy Mama S / Keto / Low Carb / Gluten Free / Sugar Free I’m always on the lookout for quick and delicious snacks to have on hand. These Almond Butter Pecan Cups are super addictive but the best part about them is that they are packed with REALLY healthy ingredients. You will need
Trim Healthy Mama Fuel Pull / Keto / Low Carb / Sugar Free The long awaited recipe is finally here. I’ve had more inquires about this recipe than any other recipe I’ve worked on in recent months. I hope it doesn’t disappoint. To begin, since this recipe calls for xylitol please be super careful if
Trim Healthy Mama S / Low Carb / Sugar Free You asked….and here it is – the long awaited recipe. I am not a peanut butter lover, it’s okay but not something I would gravitate to normally but, you guys, I CANNOT stop eating these. I made two batches this week, one into little cups
Trim Healthy Mama S / Keto / Low Carb Chocolate covered strawberries are perfect for any occasion not just Valentine’s Day. They are so quick and easy to make even the littlest of helpers would enjoy making them. Ingredients 1lb strawberries100g 85% chocolate (about 2/3 cups) Instructions 1. Wash the strawberries with a damp paper
Trim Healthy Mama S / Keto / Low Carb When I’m hosting a party or having company over I’m always looking for quick side dishes and appetizers. So much time and effort goes into planning every detail that spending a lot of extra time “prettying” food up is not an option. This is why I
Trim Healthy Mama S / Keto / Low Carb / Gluten Free Chaffles are the perfect substitute for bread. You can top the chaffle with your favorite toppings – anything from smoked fish, egg, guacamole or my absolute favorite the hot canape topping. Whatever you choose to top the chaffle with I am certain you will
Trim Healthy Mama S / Keto / Low Carb / Gluten Free / Sugar Free Ingredients for the canapé topping 1/3 cup diced tomatoes* 1/4 cup Mexican cheese mix 1/2 cup mozzarella cheese 1/2 cup cubed rotisserie chicken (or other deli meat) 1/4 tsp smoked paprika 3 tbsp mayonnaise 1 garlic clove, crushed Instructions 1.
